YESSS! I did it! This morning, the scale showed that I have lost the 21 pounds required before they'll schedule my surgery. For the last week, I've stopped having those "we want you to think we're nutritious, but we're SO not" granola bars for breakfast; I've had only a protein shake for lunch(www.spiru-tein.com); if I MUST have a snack at work, it's been string cheese, but most of the time, I've satiated it with WATER (I love Crystal Light)! And I've upped my walking to 2 miles a day instead of one! For dinner, I've tried to be reasonable about things. Yesterday, my husband had ordered a pizza, and I had 3 pieces instead of my usual 5 or so (well, there were only 3 pieces left, but still...)
I'm not going to the doc for my weigh-in til tomorrow. I've been losing a pound a day since starting the protein shakes, and just in case their scale is a little off from mine, I hope to lose that extra pound first. I don't want them to say, "Nope! You've lost 20 pounds, not 21 pounds" and send me home, because that would crush me. AND, they're not open yet before I go to work, so I won't be able to weigh in til I'm on my lunch break, at which time I'll have several bottles of water's worth of weight in my belly. Plus, my best friend (a gastric bypass patient, about 7 years ago) have a date to donate blood at the blood bank this evening, so there's an extra pound off! LOL! (I learned while working there that the pint of blood they take from donors weighs one pound)
I'm doing a happy dance in my head!!! I let out a loud "woo-hoo!" this morning when I stepped on the scale. My husband was like, "what's going on in there?" Maybe he assumed my frogs, who live in an aquarium in the bathroom, finally laid eggs, because I've been catching them "in the act" a lot lately, LOL.
So yesterday, I called the surgeon's office to tell them I was about a pound away from my goal (or should I say THEIR goal for me), and asked whether I needed to make an appointment or just come weigh in (it's the latter). Someone is supposed to call me within TWO WEEKS to schedule me. Argh! I asked the nurse, "NOT that I plan on doing this, but what if I gain a couple of pounds back? It's ok right, because I'll lose again when I do the 2 week liquid fast?" And she said NO! I'll be having several appointments: physical, 'female's annual', EKG, chest x-ray, labwork, etc., and they'll be weighing me every time. She said if I gain a SINGLE POUND, they'll cancel my surgery! Sooo many people have said that after they met the weight loss goal required before scheduling, they totally splurged and had all their favorite restaurants/dishes one last time, and many have said they were actually heavier on surgery day than in the beginning because of this "last hurrah" attitude... So much for that! I definitely have to have all of my favs one last time, but I won't go crazy and I will keep working out and doing my protein lunches! The RN also said the more weight I lose, the safer my surgery will be. FINE, YOU PARTY POOPER! LOL
Also, I emailed my surgeon yesterday with the nutrition facts of some ready-to-drink soy protein meal replacements I found online (I can't have any of the ones they recommend, because I'm allergic to milk). He said it's pretty high in calories compared to Boost, etc., but that it will be OK if it's the only thing I can find. Well I'm NOT trying to drink too many calories, dummy! Back to the drawing board. Worst comes to worst, I'll drink HALF a can per meal.
So PLEASE wish me luck; I'll be weighing in tomorrow!!!